Danstherapie

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Deel de pagina met vrienden of bekenden
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Het doel van danstherapie is meer rust, levensvertrouwen en levensblijheid ontwikkelen. Het uitgangspunt is, dat ieder mens uniek is en een gave kern heeft.

In de danstherapie treedt de lichamelijke activiteit dans op de voorgrond. Tegelijkertijd wordt er ook gewerkt aan het afstemmen van gevoel, denken en handelen. Basisvertrouwen en levensvreugde worden vaak ondermijnd door negatieve ervaringen. Het doel van danstherapie is meer rust, levensvertrouwen en levensblijheid ontwikkelen. Het uitgangspunt is dat ieder mens uniek is en een gave kern heeft.
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[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Hoofdpijn

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Groepstherapie

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Eigen emoties herkennen

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Uiten emoties en wisselen met anderen

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Vanuit vrije expressie
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Door diverse invloeden van buiten, wordt daarvan afgeweken met als gevolg dat positieve en negatieve gevoelens worden verdrongen.
We gaan werken vanuit vrije expressie, niet met voorgeschreven pasjes. Met gevarieerde muziek worden diverse gevoelens aangeraakt.

Je leert de mogelijkheden van je lichaam kennen en daarmee de gedachten en de gevoelens. Je mag ze uiten op jouw manier, hierdoor krijg je meer zelfvertrouwen.
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Kracht, kwetsbaarheid, angst, vertrouwen, verbinden, loslaten, authenticiteit, eenzaamheid, intimiteit, compassie, mededogen, eigenwaarde, helderheid, waarheid, overgave, levenskracht, liefde, afwijzing, minderwaardigheid, gekwetstheid, pijn, woede, verdriet.
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[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Voelen

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Uiten

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Verdringen

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Beoordelen

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Voeden
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[av_textblock ][av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Manipuleren

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Overdrijven

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Afreageren

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Onderdrukken

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[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Bespreken

[av_font_icon icon=’ue879′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Afschuiven

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Basisvertrouwen en levensvreugde worden vaak ondermijnd door negatieve ervaringen. Het doel van danstherapie is meer rust, levensvertrouwen en levensblijheid ontwikkelen. Het uitgangspunt is dat ieder mens een gave kern heeft. Door diverse invloeden van buiten, wordt daarvan afgeweken met als gevolg dat positieve en negatieve gevoelens worden verdrongen.

Mensen houden vast aan negatieve gevoelens, omdat daar een schijnveiligheid aan ontleend wordt. Het loslaten van deze schijnveiligheid wordt ervaren
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Groei en bewustwording is in grote lijnen de basis van alle lessen en workshops.

Wilt u meer weten over wat u kunt verwachten of misschien vraagt u zich welke cursus of workshop het beste bij uw situatie past.
Neem graag contact met me op en dan nemen we samen alles even door.

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Contact
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Een sessie duurt ongeveer anderhalf uur en bestaat uit de volgende onderdelen:
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[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Opening

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Warming up

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Concentratieoefeningen
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[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Vrije dans

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Sociale communicatie

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Sacrale dans
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[av_textblock ][av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Meditatie

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon] Gevoelsoefening

[av_font_icon icon=’ue812′ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’20px’ position=’left’][/av_font_icon]Nagesprek

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Nadat u zich heeft aangemeld ontvangt u van mij schriftelijk een bevestiging met een factuur.
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[av_font_icon icon=’ue87d’ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’15px’ position=’left’][/av_font_icon] Meer weten?

[av_font_icon icon=’ue87d’ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’15px’ position=’left’][/av_font_icon] Wat kunt u verwachten?

[av_font_icon icon=’ue87d’ font=’entypo-fontello’ style=” caption=” link=” linktarget=” color=” size=’15px’ position=’left’][/av_font_icon] Welke cursus past het beste bij uw situatie?
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Contact

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06-25381890
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